Paleo Pumpkin Muffins

Paleo Pumpkin Muffins

Healthy, Gluten Free Thanksgiving Breakfast: Paleo Pumpkin Muffins As you continue your journey into improving wellness, you may find you have a sensitivity to gluten, a protein composite found in wheat, barley, and some other grains. Many have found relief from the bloating and gas created by gluten sensitivity by giving up gluten-rich grains. If…

Turmeric

Golden Milk

Boost Your Health with Golden Milk Golden Milk may boost your immune system and detoxify your organs and cells. Golden Milk contains turmeric, an ancient Ayurvedic treatment, as well as black pepper which enhances its effectiveness. Delicious, filled with curcumin, an amazing polyphenol, this nightly drink can be incorporated into your wellness program. Of course,…

Coconut Banana Honey Muffins

Coconut Banana Honey Muffins

Healthy Gluten Free Breakfast – Coconut Banana Honey Muffins What a bounty of recipes this week! This offering for Coconut Banana Honey Muffins comes from our local meat and vegetable resource, Heritage Farm. Heritage Farm comes to the Douglasville Farmer’s Market on Wednesday evenings, and we often pick up our organic, free range meat from…