Nut bark

Chocolate with Honey

Happy Valentine’s Day: Chocolate with Honey I have a friend who is a Chocolate Yogi and makes the most exquisite healthy chocolates. If you haven’t had real chocolate with organic ingredients, then you have missed a deep, rich taste experience, filled with anti-oxidants. So, when I was researching for a Valentines Day Chocolate with Honey…

Tray of Togetherness

Cardamon Citrus Fruit Salad

For Your Tray of Togetherness: Cardamon Citrus Fruit Salad All over the world Chinese people are celebrating the Lunar New Year. One of their traditions is to offer guest a Tray of Togetherness. The Tray has eight compartments and is often octagon-shaped. Foods symbolizing health, wealth, and long life are included. See http://chinesefood.about.com/od/foodfestivals/ig/new-year-food/Tray-of-Togetherness.htm. One often…

Healthy Cinnamon Rolls

Healthy Cinnamon Rolls

Would You Believe It? Grain, Dairy, Gluten, and Refined Sugar Free Cinnamon Rolls!!! I was thrilled to find a recipe for healthy cinnamon rolls. When we get a chance to go to Whole Foods, I’m going to get the ingredients and give my riff on this recipe a try. If the cinnamon rolls are as…

Roasted Root Vegetables

Honey Glazed Root Vegetables

Fall Harvest – Honey Glazed Root Vegetables   When I was a child, my family and all our neighbors were organic gardeners. Since we canned and stored vegetables, we always had a lovely supply of root vegetables in the cellar. This recipe for Honey Glazed Root Vegetables reminds me of lovely winter suppers. We recommend…

Pumpkin and Honey Donuts

Pumpkin and Honey Donuts

Thanksgiving-Hanukkah Treat Combines Pumpkin and Honey I’m always scouting around on the Internet looking for delicious honey recipes. Since Thanksgiving and Hanukkah fall at the same time this year, I thought this recipe for Pumpkin and Honey Donuts would be wonderful for breakfast or a late night snack. This recipe comes courtesy of http://lohud.com (Lower…